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    Pediatric Care

    5 Tips for Maintaining Your Child's Dental Health

    Dr. Walia
    January 23, 2026
    5 min read

    Establishing good dental habits early in life sets the foundation for a lifetime of healthy smiles. Here are our top five tips for keeping your child's teeth in excellent condition.

    1. Start Early with Oral Care

    Begin cleaning your baby's gums even before their first tooth appears. Use a soft, damp cloth to gently wipe their gums after feedings. Once that first tooth erupts, usually around 6 months, switch to a soft-bristled infant toothbrush.

    Key points:

  1. Use a rice-grain-sized amount of fluoride toothpaste for children under 3
  2. Increase to a pea-sized amount for children 3-6 years old
  3. Supervise brushing until age 7-8
  4. 2. Schedule Their First Dental Visit by Age One

    The Canadian Dental Association recommends that children see a dentist within six months of their first tooth appearing, or by their first birthday. This early visit helps:

  5. Identify any early dental issues
  6. Establish a dental home for your child
  7. Allow your child to become comfortable with dental visits
  8. 3. Make Brushing Fun

    Children are more likely to brush regularly if it's enjoyable. Try these strategies:

  9. Let them choose their own toothbrush (character themes work great!)
  10. Play their favorite song (2 minutes is the goal)
  11. Use apps designed to make brushing interactive
  12. Brush together as a family
  13. 4. Watch Their Diet

    Sugar is the primary cause of cavities in children. Limit sugary snacks and drinks, especially between meals. Instead, offer:

  14. Fresh fruits and vegetables
  15. Cheese and dairy products
  16. Water instead of juice or soda
  17. Whole grains
  18. 5. Don't Skip the Fluoride

    Fluoride strengthens tooth enamel and helps prevent decay. Ensure your child gets adequate fluoride through:

  19. Fluoridated toothpaste (age-appropriate amounts)
  20. Drinking water (if your community water is fluoridated)
  21. Professional fluoride treatments at dental checkups
  22. When to Visit Us

    At Fieldgate Dentistry, we love seeing young patients! Our gentle approach helps children feel comfortable and even excited about their dental visits. Schedule your child's checkup today by calling (905) 625-0308.